Saturday, March 17, 2012

Have a Fear of Public Speaking or Stage Fright?

I Conquered Stage Fright and Fear of Public Speaking in a Most Unusual Way...Art Class
Getting beyond extreme shyness to become a (reluctant) art class model was the best personal and professional growth development thing I've ever done, albeit inadvertently. My stage fright transformed into a calm and comfortable me on stage ever since. 

Great stage presence -- or not, can make or break a promising career. In business careers, making a speech at the office requires overcoming the notorious fear of public speaking. In performaning arts careers, well...ya gotta perform. Conquering my performance paralysis and extreme shyness on stage was no easy feat... until the most unusual day when I went to an art class... Read More


Ok, so yeah -- this was an extreme way to confront that "they're all staring at me" freeze-up thing! 

I was a figure drawing model for the local Art League for about a year. The models were rotated weekly, so my turn in the limelight was once every four or five weeks, usually... 

But one time I did have a three-weeks-in-a-row run when they decided to switch to painting instead of drawing. That was tougher because I had to hold the exact same pose during each of the 20 minute sessions for the entire hour and a half workshop. 

The paintings were displayed at several art shows. I was afraid to go to them for a looksee at the final final finished paintings at the art shows, because I thought somebody might recognize me! Like my back, butt, and boobs would be recognizable in a clothed crowd on the streets at an art show!

So the experience most definitely resulted in no more paralyzing "they're all staring at me" freeze and panic during the first moment up front and center. 

And in case you were wondering, nope -- I did not turn into an extroverted exhibitionist. No graduation to topless beaches or nudist camps, then or now!

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